Pick Your Pair Skinny Sandwich + Salad Price: $14.99 | Calories: 730 Cal
The Pick Your Pair Skinny Sandwich + Salad combo from Potbelly is a customer favorite for those who want variety in one meal. You can choose any skinny sandwich and pair it with any half salad, creating a light yet filling option perfect for lunch or dinner.
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Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 730 Cal |
| Total Fat | 27g |
| Saturated Fat | 9g |
| Cholesterol | 60mg |
| Sodium | 1550mg |
| Total Carbohydrates | 75g |
| Dietary Fiber | 8g |
| Sugars | 11g |
| Protein | 29g |
Ingredients in Pick Your Pair Skinny Sandwich + Salad
| Component | Ingredients |
|---|---|
| Skinny Sandwich (example: Avo Turkey) | Turkey breast, Swiss cheese, avocado, lettuce, tomato, skinny wheat bread |
| Half Salad (example: Apple Walnut Salad) | Romaine lettuce, apple slices, candied walnuts, blue cheese, balsamic vinaigrette |
| Alternative Sandwich Options | Prime Rib Steak, Sweet Heat Pork BBQ, Cubano, Italian, Chicken Club, Veggie Melt, Pizza Melt, Mediterranean, BLTA, Mama’s Meatball, Roast Beef, Smoked Ham, Grilled Chicken, Tuna Salad, Chicken Salad, Grilled Cheese, PB&J |
| Alternative Salad Options | Farmhouse Salad, Powerhouse Salad, Chicken Salad, Garden Fresh Salad |
Is It Vegetarian or Vegan?
- Vegetarian: Yes, if you choose vegetarian sandwiches like Grilled Cheese, Veggie Melt, or PB&J along with Apple Walnut Salad or Garden Fresh Salad.
- Vegan: Not fully, since most sandwiches and salads contain cheese, mayo, or dairy-based dressings. However, vegan customization is possible by removing cheese/mayo and opting for vinaigrette-based salads.
Gluten-Free
| Item | Gluten-Free? | Notes |
|---|---|---|
| Sandwich (standard bread) | ❌ | Made with wheat bread |
| With Gluten-Free Bread (+$1) | ✅ | Gluten-free bread available |
| Salad (without croutons) | ✅ | Safe when croutons are removed |
| Dressings | ✅/❌ | Some are gluten-free, always confirm |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat | Standard bread |
| Milk | Cheese, dressings, butter |
| Eggs | Mayo, dressings |
| Soy | Possible in sauces or bread |
| Nuts | Apple Walnut Salad |
| Fish | Tuna Salad sandwich |
| Shellfish | None reported |
Top 10 Pairings from Official Potbelly Menu
| Menu Item | Price | Calories |
|---|---|---|
| Oatmeal Chocolate Chip Cookie | $2.79 | 420 Cal |
| Cinnamon Churro Shake | $6.39 | 790 Cal |
| Prime Rib Steak Sandwich | $13.29 | 877 Cal |
| Zapp’s Hotter ‘N Hot Jalapeño Chips | $2.59 | 220 Cal |
| Root Beer Float Shake | $6.39 | 710 Cal |
| BLTA Sandwich | $11.79 | 615 Cal |
| Dream Bar | $2.79 | 430 Cal |
| Strawberry Shake | $5.99 | 745 Cal |
| Farmhouse Salad | $10.99 | 425 Cal |
| San Pellegrino Blood Orange | $3.79 | 130 Cal |
Change Your Size
This combo meal is fixed as one skinny sandwich + one half salad, but you can adjust sizes if you add drinks or sides:
- XS
- Small
- Medium
- Large
Frequently Asked Questions (FAQs)
1. What is included in the Pick Your Pair Skinny Sandwich + Salad combo?
One skinny sandwich and one half salad of your choice.
2. How much does it cost?
The combo costs $14.99.
3. What is the lowest-calorie option?
Pairing the Veggie Melt Skinny Sandwich with the Garden Fresh Salad for around 600 calories.
4. Can this combo be gluten-free?
Yes, by requesting gluten-free bread and choosing a salad without croutons.
5. Are vegetarian options available?
Yes, sandwiches like PB&J, Grilled Cheese, and Veggie Melt plus salads like Apple Walnut are vegetarian-friendly.
6. Is it possible to make it vegan?
Yes, with customization—remove cheese, mayo, and creamy dressings, and pick vinaigrette salad.
7. Can I order this combo for delivery?
Yes, available on PbDelivery® or through Uber Eats, DoorDash, and Grubhub.
8. Can I substitute a full salad instead of half?
No, this combo is specifically for half salads.
9. Does this combo come with sides?
No, but you can add chips, cookies, or shakes for an extra charge.
10. Do I earn Potbelly Perks points with this combo?
Yes, all purchases via app or website qualify for rewards.
11. What’s the calorie range for this combo?
Typically between 600–850 calories, depending on choices.
12. Is this combo available at all locations?
Yes, but pricing may vary slightly.
13. Can kids order this combo?
Yes, though it’s sized for adults.
14. What allergens should I be aware of?
Common allergens include wheat, milk, eggs, soy, and nuts.