Pick Your Pair Salad + Soup Price: $12.99 | Calories: 730 Cal
The Pick Your Pair Salad + Soup combo from Potbelly is one of the most balanced choices for lunch or dinner. It allows you to choose any half salad and pair it with a cup of soup, chili, or mac & cheese. With fresh greens and warm comfort food, this meal is both hearty and customizable.
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Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 730 Cal |
| Total Fat | 25g |
| Saturated Fat | 9g |
| Cholesterol | 60mg |
| Sodium | 1500mg |
| Total Carbohydrates | 76g |
| Dietary Fiber | 7g |
| Sugars | 12g |
| Protein | 28g |
Ingredients in Pick Your Pair Salad + Soup
| Component | Ingredients |
|---|---|
| Half Salad (example: Farmhouse Salad) | Romaine lettuce, grilled chicken, bacon, blue cheese, grape tomatoes, ranch dressing |
| Soup Options | Chili Mac (beef, pasta, tomato, spices), Mac & Cheese (cheddar cheese, pasta, milk, butter), Broccoli Cheddar (broccoli, cheddar cheese, cream), Chicken Pot Pie (chicken, carrots, peas, potatoes, creamy broth), Chili (ground beef, beans, tomato base), Garden Vegetable (tomatoes, carrots, celery, herbs), Loaded Baked Potato (potatoes, cheddar, bacon, cream) |
Is It Vegetarian or Vegan?
- Vegetarian: Yes, when paired with vegetarian salads (Apple Walnut Salad or Garden Fresh Salad) and vegetarian soups like Garden Vegetable Soup or Mac & Cheese.
- Vegan: Not fully vegan, since most dressings, cheese, or soups contain dairy. However, customization is possible (choose no cheese, vinaigrette dressing, and Garden Vegetable Soup).
Gluten-Free
| Item | Gluten-Free? | Notes |
|---|---|---|
| Salad (without croutons) | ✅ | Can be made gluten-free by removing croutons and checking dressings |
| Soups | ❌ | Most contain gluten (flour thickeners, pasta) |
| Chili | ✅ | Generally gluten-free, but risk of cross-contact exists |
| Mac & Cheese | ❌ | Contains wheat pasta |
Allergen Information
| Allergen | Contains |
|---|---|
| Wheat | Bread, mac & cheese, soups with pasta |
| Milk | Cheese, butter, creamy soups |
| Eggs | Dressings, mayo |
| Soy | Possible in dressings or bread |
| Nuts | Present in Apple Walnut Salad |
| Fish | None in standard salads or soups |
| Shellfish | None reported |
Top 10 Pairings from Official Potbelly Menu
| Menu Item | Price | Calories |
|---|---|---|
| Chocolate Brownie Cookie | $2.79 | 420 Cal |
| Zapp’s Mesquite BBQ Chips | $2.59 | 220 Cal |
| Banana Pudding Shake | $6.39 | 710 Cal |
| Prime Rib Steak Sandwich | $13.29 | 877 Cal |
| Root Beer Float Shake | $6.39 | 710 Cal |
| Turkey Breast Sandwich | $10.89 | 638 Cal |
| Oatmeal Chocolate Chip Cookie | $2.79 | 420 Cal |
| Dream Bar | $2.79 | 430 Cal |
| Cinnamon Churro Shake | $6.39 | 790 Cal |
| Gold Peak Sweet Tea | $3.79 | 190 Cal |
Change Your Size
This combo is fixed as half salad + one soup, but you can adjust drink or side sizes if you add extras:
- XS
- Small
- Medium
- Large
Frequently Asked Questions (FAQs)
1. What is included in the Pick Your Pair Salad + Soup combo?
A half salad of your choice plus a cup of soup, chili, or mac & cheese.
2. How much does it cost?
The price is $12.99, though it may vary slightly by location.
3. What’s the healthiest combo option?
Garden Fresh Salad + Garden Vegetable Soup is the lowest-calorie, vegetarian-friendly option.
4. Can this combo be gluten-free?
Yes, if you choose a salad without croutons and chili instead of soup.
5. Does it come with bread on the side?
Yes, most soups are served with a small bread portion unless declined.
6. Can I order this combo for delivery?
Yes, order via PbDelivery® or third-party apps like Uber Eats, DoorDash, and Grubhub.
7. Are there vegetarian soup options?
Yes, Garden Vegetable Soup and Mac & Cheese are vegetarian.
8. What’s the calorie range for this combo?
Between 600–950 calories, depending on your selections.
9. Can I substitute a full salad instead of a half?
No, the combo is designed specifically with half salads.
10. Does Potbelly run promotions on this combo?
Yes, it’s often featured in seasonal deals and lunch specials.
11. What allergens should I watch out for?
Common allergens include milk, wheat, and nuts depending on your choice.
12. Is this combo kid-friendly?
Yes, but portions are adult-sized—kids might prefer the Potbelly Kids’ Menu.
13. Can I mix vegetarian salad with meat-based soup?
Yes, customization is completely up to you.
14. Do I earn Potbelly Perks points with this combo?
Yes, all app and website orders earn rewards points.